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Tuesday 18 June 2013

Easy Roast Chicken Breasts - 5 Minute Prep!!

Easy Roast Chicken Breasts

Tired after a long day? Can't bear the thought of cooking? This easy and delicious meal takes 5 minutes to prepare and then you can walk away, take off your work clothes, pour a glass of wine and relax!

Ingredients:

1 large bone-in skinless chicken breast per person
1/2 small bag of baby carrots
1/2 pint grape or cherry tomatoes
1 medium sized red pepper, chopped roughly
2 spring onions, chopped roughly
Your favourite chicken seasoning (I like thyme, paprika, garlic & onion powder with some BBQ sauce for colour)


Instructions:

Preheat oven to 425 degrees.

Layer the vegetables in the bottom of a large roast pan.

Season the chicken in a bowl and lay on top of the vegetables.

Bake for 1 hour uncovered and serve with veggies and rice or pasta.